Consciously Designed Music for Health and Wellbeing
Introduction
There are times when we need to stop the world and get off for a while, to give ourselves time and space to balance mind, body and emotions and freedom to allow the spirit to soar. LifeSonics®, created by Lyz Cooper and endorsed by The British Academy of Sound Therapy, is here to support you through life's journey through a range of good quality ambient music designed specifically with your wellbeing in mind.
Audio Samples
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Amber
An uplifting piece that ignites a glow within. This is perfect for when you need inspiration and to be uplifted as well as at the start of a relaxation or deeper meditation journey. This piece features in the Glow Journey if you'd like a longer session. -
Gaia
This beautifully haunting piece is part of the Journey called Cosmic. It features the electromagnetic sounds of Earth captured by an instrument known as 'astronomical interferometer' and converted into the frequency range of human hearing. Music and sound interact with this rich and Cosmic cinematic soundscape. -
Ocean
Come on an oceanic journey with this rich and dynamic piece. Created with the intention of taking the listener on a journey of exploration, the piece alternates between musical pieces and lush, rich cinematic soundscapes. Sound therapy instruments such as gong, ocean drums, himalayan bowls and monochord also feature in this piece as well as the sounds of the ocean. -
Earthrise
This piece is featured in the Journey called ‘Cosmic Light’. This piece evokes the image of our watery world as seen from space. Gentle water sounds combine with chimes and soothing melodies places upon the backdrop of real space sounds captured and converted into audible sounds.
About The Science
Our research has shown that when one enters a deeply relaxed state known as an Altered State of Consciousness or ASC for short, there are many different positive benefits to our health and wellbeing. These include an improvement in mood state, a reduction in stress and anxiety and less physical pain and tension. LifeSonics®, created by Lyz Cooper and endorsed by The British Academy of Sound Therapy, is here to support you through life’s journey with a range of good quality ambient music designed specifically with your wellbeing in mind.
Latest additions
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3 mins Amber
An uplifting piece that ignites a glow within. This is perfect for when you need inspiration and to be uplifted as well as at the start of a relaxation or deeper meditation journey. This piece features in the Glow Journey if you'd like a longer session. -
22 mins Arcturus
Arcturus is one of the third brightest starts in the night sky and is an auspicious star to many cultures. This piece aims to reflect the brightness and the great age of this celestial giant as it sails through the heavens. This is a rich undulating soundscape with little melody and a lot of texture. Perfect for when you just want to stop the world and drift off. -
5 mins -
30 mins Aurora Journey
This piece is a cinematic-style soundscape written to reflect the moving, ethereal nature of the Aurora Borealis. Starting with the wonderfully rich sounds of the monochord, this piece then takes you on a soundscape journey with less of a focus on melody - making it perfect for when you want to switch off. As this piece is a Journey, it will bring you back at the end with a wonderful rainforest piece but if you don’t want the rhythmic part, choose Aurora.
